Ancient Massage
Before the massage...
Where?Metro Mislata or Almassil metro stations, "zona A".
Health Please let me know if you have any heart/blood pressure issues. Also let me know if you have a strong allergy to cats.
If you're pregnant, we'll have to wait for a bit.
It's best not to eat the hour before the massage.
What to wear
Wear something comfortable to lie down in for a couple of hours.
Long-sleeved shirt, with long trousers, no buttons (leggings are ok, non-slippery leggings are better, no harem pants: too much fabric).
If you know you tend to feel the cold, you can wear a jumper or sweatshirt!
Only a soft sports bra if any
NO contact lenses.
NO metals or hard parts on your clothes.
Take a break
Grant yourself a moment of peace, a stress-free day.
Don't worry about being 10 min early or late (just let me know), I'd rather you come relaxed than punctual.
Avoid stimulating substances like coffee, black/green tea, alcohol and tobacco for the day. Drink plenty of water after the massage.
Ideally, clear 3 hours after the hour of our appointment.
Please switch off your phone. It is a time to relax and leave your daily worries behind.
What to expect?
Ancient Massage or Thai Yoga Massage originates from the time of the Buddha.
It is s an extraordinary method of aligning the energies of the body, using deep yoga-like stretches and pressure points.
(The Ancient Massage Foundation, Kathmandu, 31 January 1998)
My teacher
I am incredibly fortunate to have been trained in Valencia by Rahul Bharti, Ancient Massage and Ancient Healing, Kathmandu
If you have any questions about health, energy or relationships, join us on his weekly open class, (nearly) every Sunday, 10 AM (Madrid/Brussels time zone)
They will be posting the dates and zoom link every week on the Facebook page (if you don't have Facebook, you can ask me)
